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Cooked Vegetable Plate with Buttery Garlic Spread or Just Like Butter

Cooked Vegetable Plate

BUTTERY GARLIC SPREAD Page 254 (The Best) May use as an aioli-like fresh dip.
1 c. whole garlic cloves
1/4 c. fresh lemon juice
1 t. salt
3/4 c. flax oil

Blend till smooth & creamy. Refrigerate. Use over toast, garlic bread, crackers.

JUST LIKE BUTTER – Page 279 (Shared by Jim and Cindy Hornung. Time 15 min. See CDF p.349)
1 1/4 c. organic virgin coconut oil
3/4 C. extra virgin olive oil
2 T. organic liquid lecithin or organic soy granules (Sun Harvest Brand)
1 T. sea salt
1 c. water – add slowly while blending, it will become thick like butter.

Put into plastic or glass container and refrigerate. Will set and become firm.

“If ever there was a time when the diet should be of the most simple kind, it is now!” CDF 55

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