{"id":3794,"date":"2018-07-04T19:23:39","date_gmt":"2018-07-05T02:23:39","guid":{"rendered":"https:\/\/www.homewardpublishingministries.com\/?p=3794"},"modified":"2018-09-06T19:25:21","modified_gmt":"2018-09-07T02:25:21","slug":"eggplant-burgers-with-baked-sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/www.homewardpublishingministries.com\/eggplant-burgers-with-baked-sweet-potato-fries\/","title":{"rendered":"Eggplant Burgers with Baked Sweet Potato Fries"},"content":{"rendered":"<p><strong>EGGPLANT &#8220;BURGERS&#8221;<\/strong> &#8211; Page 301 (<em>One of my favorites!)<\/em><br \/>\nBake til soft 2 medium eggplant with skins on baking tray at 350\u00b0F for 30-35 min. Scoop out inside, mash, chop and mix. Add to a bowl and mix well together with:<br \/>\n1\/2 c. quick oats (gf* option: gf oats)<br \/>\n3\/4 C. ww* or gf flour<br \/>\n1 c. ground walnuts or pecans<br \/>\n2\/3 C. diced onions<br \/>\n1\/2 t. sea salt<br \/>\n1\/2 c. red pepper, diced<br \/>\n1 T. SS Beef-like Seas., p.277<br \/>\n1 T. SS Chicken-like Seas.,p.276<br \/>\n1 T. garlic powder<br \/>\n1 T. sweet basil<\/p>\n<p>Measure 1\/3 c. per burger and put on oiled baking sheet. Flatten. Form into burgers. Bake 15 &#8211; 20 min. on each side. Serve with you favorite spread (see pp.278, 279 in Shorter&#8217;s Health Manual). Makes 12 burgers.<\/p>\n<p><strong>SISTER SHORTER&#8217;S ZESTY BBQ SAUCE (GF)\u00a0<\/strong>&#8211; Page 304<br \/>\n4 cups spaghetti sauce or Marinara Sauce p.286<br \/>\n1\/4 c. honey<br \/>\n2 T. onion powder<br \/>\n2 t. garlic powder<br \/>\n1 T. Wright&#8217;s Smoke Flavor (opt.)<br \/>\n1\/4 c. molasses<br \/>\n1\/4 c. tomato paste<br \/>\n1\/4 c. or less extra virgin oil<br \/>\npinch of cayenne<br \/>\n1 t. salt (may add less)<\/p>\n<p>Simmer in a medium pot on low for 20 to 30 min.<\/p>\n<p><strong>SS BETTER THAN MUSTARD<\/strong> \u2013 Page 279 (<em>Time 20 min. See CDF p.242)<\/em><br \/>\nBlend until smooth:<br \/>\n3\/4 c. raw cashews<br \/>\n1\/2 t. onion powder<br \/>\n\u00bd t. garlic powder<br \/>\n3\/4 t. salt<br \/>\n1\/2 C. water<br \/>\n1\/2 c. lemon juice, fresh or bottled<br \/>\n3 T. soy flour<br \/>\n3 t. turmeric powder<\/p>\n<p>Put in plastic mustard squeeze bottle or glass jar. Keeps well refrigerated. May also freeze.<\/p>\n<p><strong>BAKED SWEET POTATO FRIES<\/strong> &#8211; Page 288 (<em>a great side dish for any sandwich or wrap.)<\/em><br \/>\nCut potatoes 1\/2 inch thick. Dust with potato or tapioca starch for extra crispiness. Add sea salt and garlic powder and spray with a few tablespoons of coconut oil or home spray. Shake in a large paper bag. Place in a single layer on baking pan. Bake at 400\u00b0F, 15-17 min. on each side. May add extra salt. Serve hot.<\/p>\n<p>*gf = gluten-free<br \/>\n*ww = whole wheat<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>EGGPLANT &#8220;BURGERS&#8221; &#8211; Page 301 (One of my favorites!) Bake til soft 2 medium eggplant with skins on baking tray at 350\u00b0F for 30-35 min. Scoop out inside, mash, chop and mix. Add to a bowl and mix well together with: 1\/2 c. quick oats (gf* option: gf oats) 3\/4 C. ww* or gf flour &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.homewardpublishingministries.com\/eggplant-burgers-with-baked-sweet-potato-fries\/\"> <span class=\"screen-reader-text\">Eggplant Burgers with Baked Sweet Potato Fries<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eggplant Burgers with Baked Sweet Potato Fries | Homeward Publishing Ministries<\/title>\n<meta name=\"description\" content=\"Eggplant Burgers with Baked Sweet Potato Fries\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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