Valerian Root Powder

Valerian Root Powder

Nature’s Stress And Sleep Solution

• Calms stress & tension
• Promotes relaxation
• Supports restful sleep

Smooth out the rough edges of your hectic days with Valerian. The relaxing root strengthens the nervous system to help you better cope with stress and quiets the busy mind to promote deep, restful sleep.

DID YOU KNOW: During the air raids of World War II, Londoners used Valerian to help them fall asleep?

Common use:
Relieves occasional sleeplessness; stress, tension & nervous irritability; menstrual cramps; relaxes muscles; minor musculo-skeletal discomforts. NOTE: Herbalists do not recommend using Valerian together with prescription sedatives or antidepressants.

Suggested directions:
Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder. Drink 1-2 cups of tea daily. If desired add honey and/or lemon to suit taste. EXCESSIVE CONSUMPTION MAY IMPAIR ABILITY TO DRIVE A MOTOR VEHICLE OR OPERATE HEAVY EQUIPMENT.